Winter Yoga and Healing Retreat to Goa, India
@Bamboo yoga, Polem
With Craig Norris
26/11/22 - 3/12/22
The retreat centre chosen by Craig again is Bamboo yoga retreat that was said to be among the best yoga and mindfulness retreats in 2018 by the guardian. Set on the beautiful Patnem Beach in South Goa where Craig has spent much time and so know the area well. Craig wishes to take you on this yoga holiday and share the practices from yoga, buddhism and shamanism and setting that He has both found so life enriching and healing. This is an ideal opportunity to deepen your existing yoga practice or begin a new one. Practices with be able to cater for beginners and more experienced students. Accommodation is in beach huts that you can either share with a friend or a new friend that you meet at the retreat or take as single occupancy. The Yoga Shala has the full view of the beach in the southern most corner of Patnem.
Prices do not include:Flights, transfers, Indian tourist visa, Travel insurance, spa treatments and therapies, excursions, beach towels. Extra can be paid for seafood dishes, alcoholic drinks and extra nights for late check out (this can be sorted directly with Bamboo Yoga at the earliest opportunity to guarantee your place).
But do include:All yoga and meditation practices, 7 nights accommodation in simple but beautiful ensuite beach huts, morning juices, fruit and tea, vegetarian brunch and evening buffet.
7.30 Tea, juices and fruits
8.30 Morning Practice of a Forrest yoga ceremony including chanting
meditation and an intelligently sequenced and themed Forrest yoga practice. .
11.30 vegetarian brunch Free time to the in the beach, local shops or excursions
3.00 Tea, fruit and cookies
4.30 Afternoon yoga. This session will be more of a restorative/yin practice with Yoga nidra taking us to the beautiful goan sunsets.
6.30 Vegetarian Buffet Free time to rest in the retreat lounge, visit the local bars or stare at the stars until bed allowing the sounds of the waves to send you to sleep.
Prices: £775 Shared (2 Max per hut) £975 Single occupancy
Non refundable deposit of £350 to secure your place. (In the case of cancellation of the retreat a full refund will be given)
For booking, email us directly.