Gong Bath
w/ Junior Valentine
08/11/26 — £25 12.00pm - 1.00pm

Come and experience a Gong Bath

Fancy an hour to switch off from the outside world and give yourself a little breathing space?

Join us for a Gong Bath with Junior Valentine. Get comfortable, settle under a cosy blanket, close your eyes and let the sounds and vibrations of the gongs wash over you. There’s nothing to learn or get right, simply lie back, relax and see where the experience takes you.

The deep, resonant sounds offer a chance to slow down, quieten a busy mind and let go of some of the tension we carry around with us. You might drift into a meditative state, find your mind wandering, or simply enjoy an hour of peaceful rest. There’s no right or wrong way to experience it.

Sound waves can cause physical materials to vibrate. We can feel the resulting vibrations in our tissues. Sound is detected by the auditory system, while vibrations can also be sensed through touch. These sensory signals can influence attention and emotional responses.

A little time for yourself can go a long way. Come along, get comfortable and enjoy the chance to pause, recharge and leave the everyday to-do list at the door for a while.

Meet Junior Valentine

Junior is a yoga teacher and experienced holistic practitioner, with a background in Reiki, massage and other complementary therapies. He brings his knowledge of these practices into his sound sessions, creating a welcoming space for you to relax and experience the restorative qualities of sound and vibration.

Whether you’re familiar with gong baths or curious to try one for the first time, you’re very welcome.